Sheldon (71), traffic engineer by profession, he immigrated to Israel from the United States in 196

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Increased health panini food trend and going: a variety of dining venues should improve the quality of our lives are opened frequently and I can only conclude that the people stating wheatgrass juice thirsty and hungry wild rice, rye bread and organic quinoa. I went to see in order to bring you delicious natural and healthy - no preservatives, with lots of vitamins - from Jerusalem to Tel Aviv, Raanana to Pardes Hanna.
Large and bright apartment, somewhere between the German Colony in Jerusalem Katamons, live and garden Sheldon Rice, practitioners Mkroviotika panini life. Their kitchen you can find legumes, grains and strange food, (see Daikon dried black soybeans) - and lettuce in the fridge waiting meekly. Much lettuce.
What is a "Mkroviotika"? The literal meaning is "a panini great life", referring to the large and comprehensive proof of life, while letting go of the limited evidence (some say: petty) of any person as an individual, panini creating a natural balance by adjusting the body food, lifestyle and environment. Macrobiotic diet is based on a balance between I in and i ng, two fundamental forces opposing but complementary traditional Chinese cosmology, equating different kinds of foods. That are considered meat, eggs and fish C i an g ("contracted" by the Sheldon), fruits and vegetables - C i in ("expand", Sheldon mouth) - and brown rice - with a perfect combination of I in and i ang. Hmkrobioteim abstain from meat, poultry, eggs, milk, sugar, coffee, tea, preservatives, colorings, white sugar ("If you need sugar, the body requires extra sugar"), white flour, white rice and processed foods. "This is not a set of rules," says Sheldon, "but a guide book of the universe".
Sheldon (71), traffic engineer by profession, he immigrated to Israel from the United States in 1964 and worked for many years in the Public Works Department. Lmkroviotika he arrived 22 years ago. "I liked it without knowing how much I need it," he says, "because I was not in good health - and did not know it." Garden (55), who immigrated to Israel from the United States in 1969, became interested Bmkroviotika 27 years ago. "Was a vegetarian," she says, "and I went to a lecture on Mkroviotika. Straight excited. "Long studied both the field and are now advising dietary (" Many come to us when they are sick, I prefer to come to us when they're unhealthy "), panini organize lectures by experts from abroad and hosts Mkroviotika a Macrobiotic gourmet meals for multi-user (" We cook together, it takes us three days "). Nutritional counseling combines the expertise numerology Sheldon (he cannon!), Which helps it to provide better solutions Bmkroviotika. panini "If I understand the other person's obstacles," says Sheldon, "I know if will be easy or difficult to change his diet - and whether it is intellectually curious to understand what Mkroviotika - or just want a recipe." panini
My brothers skin, health food enthusiasts! Pardes Hanna is waiting for you "S m b l h", the country's only restaurant featuring live food (raw food), healthy and delicious. Behind the restaurant was a moral bud (36), who grew up in New York as of fall, trading business, real estate panini broker on Wall St-was and came to Israel at the age of 27 after studying alternative medicine B"mdisin "He went for a 4 year in the Far East and South America, and had returned with dreadlocks, a goatee and a wife named Agatha, personal import from Germany. decade ago he became a vegetarian five years ago, following panini a meeting with a therapist alternative, he began to eat raw, which means I can un-boiled, not fried, sugar-free , no flour and eggs, dried to maximum temperature of 30 degrees. "This is the most natural way," says Nitzan, "We do not need food cooked, in which all the enzymes are dead, works against our body: This means taking energy died - and put her body alive. I'd rather take an animal energy - and bring it to the living body. Raw meal can be digested within 40 minutes, meat Ttacl within 6 hours. Food is supposed to give us energy, not to rob us of energy. "
Eighteen months ago he decided bud spread the gospel of food animal general public and established in Pardes Hanna, who became a superpower "Ro h nyakim" In recent years, the "Bella" (is the name of a kingdom panini legendary Tibet), panini which is also the restaurant's food alive and dairy café entirely normal. "If I were settling in Tel Aviv, I would just raw food," panini says Nitzan, "but here, though, panini it Pardes panini Hanna." The restaurant is in charge of the management of not less than 17-year-old boy, named Aviv Cohen, affecting Equivalency school and spending the evening here full energy.
So eat B"shmblh "? Crackers panini excellent produced without baking - but draining a special device and plenty dishes whose names creative bud inventor such as "Slap" (a combination of salad + nose), hereinafter lettuce big, he laid salad combined with the spread macadamia nuts, rosemary, sun-dried tomatoes (it Hair alone), kalamata olives, mushrooms and tomato sauce: delicious - and you can roll up like nose. More on the menu: Roll-Sufi, a variation on sushi ("sushi is an anti-cancer") that are toasted seaweed panini containing approximately